Acupuncturist Wendy Fritz speaks with SWMI Health Matters’ Chelsie Hubbarth about Movement Through Yoga: The Yang Within The Yin
Read MoreFriend and colleague, Dr. Marti Peter-Sparling, will be facilitating a 9-Week Mindfulness-Based Stress Reduction course beginning on January 23, 2022. A recent conversation with her generated the following insights about meditation, mindfulness and wellness.
Read MoreWelcome 2022: A year of seeking wellness through new understandings of body, mind, spirit; our interconnectedness to each other and our planet using the Traditional Chinese Medicine perspective as I understand it.
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